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"Hope is like the sun, which, as we journey toward it, casts the shadow of our burden behind us."



 "This is not how I planned my life! I didn't think it was going to turn out this way.” 

“No matter how hard I try, I continue to do the things I promised myself and others that I would no longer do.”


"I keep telling myself that things will change in my life this time, but I find myself back where I started.”

"People just don't understand me."

"I have no confidence to speak up."  

"I feel as though people are constantly judging me."

“Is there any hope…can I ever change?"

"Will I ever feel better?"

Do any of these statements sound familiar? Do you find yourself  in one or more of these situations? Are you feeling anxious, worried or need guidance? Do you want to learn coping skills or enhance your social skills?   I can help!! Call me or email me for a free 15-minute consultation so we can help you to begin on a path towards healing. Please include your phone number and times you are available to talk in the email message. E-mail:


Phone:  610-613-7823

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